Yoga Breakthrough - 75 Minute Yoga Exercise Class on CD!

This Yoga Asana CD is available from our Aloka Store for only $10.99 (shipping included). Please feel free to contact us with any questions you may have. All the best - Alexa

This is a great overall yoga asana CD workout best done by students with some yoga asana experience. The postures are very manageable, there are no headstands or significant arm balancing postures. This is an example of what we currently teach as a slow vinyasa flow, power yoga in Connecticut and NY. It is best done in a room warmed up to between 75 and 80 degrees with some humidity (use a steam humidifier) to keep the nasal passages healthy. This Yoga Asana CD exercise class is unique on the market and makes a perfect tool for yoga when traveling or for a home yoga practice. Please let us know if you have any questions before or after purchasing our products. Also, please inquire regarding bulk discounts and wholesale pricing. Thanks

Connecticut Yoga Alliance® Teacher Trainings and Yoga Workshops are featured at Aloka Life Yoga. Guided yoga meditation and Yoga Asana CD workout CDs and videos. We also offer Yoga instruction in Connecticut, New York and New England as well as nutrition and lifestyle support.. We offer yoga certification and group and private yoga classes in CT and NY, lectures and yoga breakthrough workshops using principles of yoga therapy and Ayurveda. Our influences include styles such as Vinyasa Flow, Ashtanga yoga, Viniyoga, Iyengar yoga and Bikram yoga. Hatha (physical) yoga prepares the body for meditation and we believe that meditation is essential to calm the mind and increase our sense of wellness. If you would like to receive updates regarding our yoga workshops in CT, NY and MA, yoga alliance® trainings and yoga products please subscribe to our e-mail list by sending an “add request” to: info@alokalife.com.